A. The only absolutely sure way of destroying data is to physically destroy the hard disk, but it will also ensure that no-one wants your old PC! (They have little value anyway, of course.) A better solution if you want to pass your laptop or PC to someone else, or a charity - of which more latter - would be to download the free Eraser program from
http://www.eraser.heidi.ie/. This not only deletes, but overwrites data multiple times, whilst normal deletion merely changes a file's header leaving the rest of the data intact. Military standard decryption software might be able to restore data after running Eraser! Go to
http://www.itforcharities.co.uk/donorinf.htm for information on offering your old laptop or PC to charity.